Rik's Ramblings

Friday, July 30, 2004

Morning trip to the gym

I must say the early morning trips to the gym are working out pretty well!

Anyone who knows me can confirm that i'm really not a morning person, so it was with great reluctancy that I conceded morning would be the best time to get my work out.

Anyway, I'm now about three weeks into it and I'm feeling like a new man.

There's a slight problem with getting to work at the momebt, i.e., going to the gym makes me super late into the office and I then have to work till 8pm. But at least it's nice and quiet at that time of day:)

I'm expecting to have '6 pack abs' by August ...



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